IN-PERSON WORKSHOPS

Workshops offer an opportunity to step into the practice through a focused experience—whether moving together in a studio, exploring a practice online, or discovering a new way to support your body, mind, and energy. 

Each workshop has its own focus, but all are rooted in the principles and practices of TaijiNature and the WaterWays Method™.

2026 October 18 - Saturday - 2:00-3:30 PM
Aloha Keene
Keene, New Hampshire

Taiji in Transition 
Exploring principles of awareness, balance, and movement for yoga practice and teaching

In Taiji, every movement begins with awareness. In this experiential workshop, we’ll explore principles of Taiji that can deepen your approach to yoga—through posture, breath, weight shifting, balance, and mindful transitions. 

Through simple standing practices and flowing sequences, you’ll explore how rooting, moving from the body’s center, conscious weight shifting, and spiraling patterns can create greater ease, stability, and fluidity in movement. We’ll consider how these principles can be brought into yoga practice, transitions, and teaching, offering a different way to experience familiar movements.

You’ll leave with practical tools and a deeper awareness of how Taiji principles can complement and enrich your yoga practice. No prior Taiji experience is necessary; all are welcome.

Sliding Scale:  $20-$35

Hosted by Aloha Keene

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2026 October 22 - Thursday - 6:30-8:00 PM
Revolution Community Yoga & Fitness
Acton, Massachusetts

The Art of Transition
Discovering Ease, Fluidity & Connection Through Taiji (Tai Chi)

In Taiji, every movement begins with awareness. In this experiential workshop you will explore how posture, breath, and mindful movement work together to create ease, balance, and fluidity. Through simple standing practices and flowing sequences, you’ll learn rooted posture, movement from the body’s center, conscious weight shifting, and gentle spiraling patterns that promote fluid, connected motion. You will leave with practical tools you can apply in everyday life—moving with greater presence, efficiency, and ease. No prior Taiji experience is necessary; all are welcome.

$30 early registration / $40 day of workshop.

Hosted by Revolution Community Yoga & Fitness

Register for Workshop

Bring a Workshop to Your Community

Have an idea for a workshop, or wondering what might be a good fit for your community? Tell me a little about what you're envisioning—the type of workshop or experience you're interested in, your audience, or anything else you'd like to share. I'll be in touch personally to explore the possibilities.